Lose fat and keep it off! A 15-day program that will help you lose fat and gain the desired weight. The program includes exercises with body weight without equipment and you can do it at home or in a gym!
Duration | 15 Days
22-57 min Per day
4 workouts | 22 min (in total)
5 workouts | 35 min (in total)
4 workouts | 27 min (in total)
5 workouts | 30 min (in total)
ACTIVE REST DAY
6 workouts | 47 min (in total)
5 workouts | 35 min (in total)
ACTIVE REST DAY
5 workouts | 32 min (in total)
6 workouts | 47 min (in total)
5 workouts | 32 min (in total)
ACTIVE REST DAY
7 workouts | 57 min (in total)
5 workouts | 35 min (in total)
6 workouts | 42 min (in total)
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